connection creates change
A steady, attuned space where you can show up as you are, and begin to move forward with curated support.
I’m here for you.
I’m a clinically trained social worker with over 20 years of experience working in complex, high-pressure environments, now dedicated to helping individuals and organizations move toward meaningful, sustainable change. My work is grounded in a deep respect for each person’s lived experience, paired with a structured, thoughtful approach to growth. I create a space that is steady, attuned, and nonjudgmental. A space where you can show up as you are, without needing to filter, mask, or perform. At the core of my work is a simple belief: connection creates change. When people feel genuinely seen and understood, they gain the clarity and momentum needed to move forward.
I’m currently offering in-person and telehealth therapy for Colorado residents, alongside consulting services for businesses worldwide.
Counseling, consulting, and facilitated spaces
for meaningful change.
Trauma-informed, experiential therapy designed for you.
Healing Happens in Connection
My counseling approach is relational, trauma-informed, and experiential. I draw from modalities such as Internal Family Systems (IFS), Psychodrama, Strengths-Based Therapy, and more to support clients in processing what is often held beneath the surface. Patterns, beliefs, and emotional responses can make you feel stuck, confused, or overwhelmed. I do not believe in one-size-fits-all therapy. Instead, I tailor the work to your nervous system, your pace, and your goals, and we walk together in your healing journey. Therapy with me is active and collaborative, grounded in the understanding that healing happens in connection. By building a strong therapeutic relationship, we create the conditions where insight deepens, resilience strengthens, and change becomes possible.
Practical strategy grounded in emotional intelligence and real organizational dynamics.
Stronger Systems Via
EQ Development
In consulting, I focus on the emotional health and emotional intelligence of organizations. Systems function only as well as the relationships within them are strong. My approach integrates practical structure and sociometry with human insight, helping teams understand not just what is happening, but why. I work with leaders to assess dynamics such as trust, communication, psychological safety, and role clarity, translating those insights into actionable strategies.
My background includes more than 20 years of experience across Marketing, Engineering, Sales, and Business Operations teams within organizations ranging from startups of 30 employees to enterprises of more than 10,000. I bring extensive experience in business operations, cross-functional program management, and organizational systems development, supported by Agile methodology and Scrum training as well as certification as a Project Management Professional (PMP). Rather than applying generic frameworks, I partner closely with organizations to co-create solutions that fit their unique culture, scale, and challenges.
Here, too, connection creates change: when teams are aligned, understood, and supported, performance, creativity, and well-being improve together to meet your business goals.